Essential Skincare Routine for Smooth Skin: All About Exfoliants
Why Exfoliation is a Must in Your Skincare Routine
Our skin naturally goes through a turnover cycle every 28 days, shedding dead cells and generating new ones. However, external environmental factors and stress can disrupt this process, leading to dullness and uneven texture. This is why regular exfoliation is essential.
But be careful! Scrub exfoliants with rough or grainy particles can cause micro-tears on the skin's surface. Instead, opt for leave-on exfoliants, like those from Paula's Choice, which gently remove dead skin cells without abrasion. By clearing away excess dead skin, you reveal a healthier, more radiant complexion with a smoother texture.
Understanding AHA and BHA
AHA (Alpha Hydroxy Acid)
- What It Does: AHA (e.g., glycolic acid) effectively removes dead skin cells on the surface, promoting a brighter and more even skin tone.
- Best For: Dry to normal skin types, especially those dealing with sun damage, as it also enhances the skin's natural moisture retention.
BHA (Beta Hydroxy Acid)
- What It Does: BHA (e.g., salicylic acid) penetrates both the skin surface and inside the pores, effectively removing dead skin and excess sebum. It also has anti-inflammatory properties, making it suitable for sensitive skin.
- Best For: Oily, combination, and acne-prone skin types, as it helps unclog pores and reduce breakouts.
How to Use Leave-On Exfoliants
- After Cleansing and Toning: Apply an appropriate amount of an AHA or BHA exfoliant using a cotton pad or your fingers.
- No Need to Rinse: Unlike scrubs or peel-off masks, leave-on exfoliants like Dr.Lab's AHA Boost Peeling Ampoule do not need to be washed off. Simply allow it to absorb before moving to the next step in your skincare routine.
- Follow with Moisturizers: Continue with serums, treatments, moisturizers, or eye cream.
- Always Use Sunscreen: When using chemical exfoliants, make sure to finish with SPF 30 or higher during the day to protect the newly exposed skin.
- Alternate or Combine: Depending on your skin’s needs and preferences, you can alternate between AHA and BHA or even layer them for enhanced results.
Which Concentration Should You Choose?
- AHA: Works best at concentrations between 5% and 10%.
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BHA: Most effective at concentrations between 0.5% and 2%.
The right concentration depends on your skin type, concerns, and sensitivity. Experiment with different strengths to find what works best for you.
How Often Should You Exfoliate?
If you’re new to leave-on exfoliants, start slow. Apply 2-3 times per week in the evening to allow your skin to adjust. Once your skin becomes accustomed, you can gradually increase the frequency.
Regular exfoliation is key to achieving smooth, radiant skin. By choosing the right exfoliant and using it correctly, you can enhance your skin’s texture and glow while minimizing irritation.
